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The Nine Steps to an Unlimited Life: Healthy Habits

May 21 @ 1:00 pm - 2:00 pm EDT

Virtual Event Virtual Event
Free
Abstract

You will continue on the roadmap for living a much longer and much higher quality of life, free of disease. John Asher will review the causes of aging at the cellular level and discuss how sleep, robust exercise, and a healthy diet can stop it. He will show how analyzing critical biomarkers on an annual basis allows you to better measure your health, reducing your risk of disease. You will be prepared to take the next step to living an unlimited life with a very healthy health span.

In this program, you will learn

  • Integration of all current information about health, wellness, and longevity.
  • How building the right health habits now can increase your lifespan by years.
  • The significant possibility of living to 112 with great health by following all of the current guidelines from longevity experts integrated into a longevity pyramid.

Who should attend

  • Middle-aged people who are interested in a longer lifespan and health span.
  • Younger adults looking to maximize their potential for longevity.

Speaker
John Asher, CEO Asher Longevity Institute

After spending 21 years in the Navy, John co-founded an engineering company that had a 42 percent yearly growth rate for 14 straight years. Along the way, he realized how business leaders are dealing with issues counterproductive to their health. This inspired John in 2018 to co-found the Asher Longevity Institute. The Institute’s Chief Medical Officer is world-renowned cardiologist Dr. Jeff Boone. The institute has developed a clear path towards an unlimited life with robust health, a strong mind, and unhindered mobility.

About Age Brilliantly
Age Brilliantly is an interactive community helping adults of all ages maximize opportunities for a fulfilling 100-year life. The Academy @ Age Brilliantly.org provides educational programs on topics to develop the Age Brilliantly mindset and obtain the skills and habits to achieve life-path goals.

Tickets

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Details

Date:
May 21
Time:
1:00 pm - 2:00 pm EDT
Cost:
Free

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