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The Health & Vitality Blueprint for an Enjoyable 100-Year Life

October 10, 2023 @ 1:00 pm - 2:00 pm EDT

Virtual Event Virtual Event

Abstract:
Imagine not just living to 100 but genuinely enjoying every step of the way. Join us in our transformative workshop, where we’ll unveil the blueprint for your health and vitality, ensuring you add years to your life and life to your years. Discover how to proactively safeguard your well-being, learn to manage the threats of diseases, and master the art of living vibrantly. Let’s embark on this joyous journey together, where health becomes your ally, risks become manageable, and every day is a celebration of vitality. Don’t just dream of a longer life; live it to the fullest!

In this program, you will learn:

  • Supercharge your preventative care routine
  • Unearth the hidden risks of diseases
  • Effectively manage your health for the long haul
  • Infuse your journey with fulfillment and joy

Who should attend:

  • Busy professionals who experience stress and burnout
  • Anyone who thinks living healthy is too hard
  • Those worried about diseases and how to prevent them

Speaker: Megan Wollerton, Owner of Life Force Wellness
Megan has a passion for teaching and coaching well-being. She has studied various topics, from creating exercise and diet plans to building mental resiliency. Her passion for helping others experiencing burnout led her to create Life Force Wellness, a corporate wellness consulting organization. Megan has a B.S. in Business Administration and a minor in psychology. She holds certifications as a personal trainer, health coach, nutrition coach, corporate wellness specialist, and positive psychology practitioner.

About Age Brilliantly:
Age Brilliantly is a dynamic platform guiding adults of all stages to harness opportunities for a fulfilling 100-year life. The Academy @ Age Brilliantly.org curates educational content on subjects aimed at fostering the Age Brilliantly mindset and mastering the competencies and routines to fulfill life-path objectives.

Fall 2023 Workshops:
Join our series of FREE workshops, slated for 1 PM on Tuesdays from October through December.

Workshop Zoom Link:
Please login or register to purchase a ticket or view the workshop’s zoom link.

Details

Date:
October 10, 2023
Time:
1:00 pm - 2:00 pm EDT

Organizer

Megan Wollerton

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